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© 2025

Yulia Ievleva

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Yulia Ievleva
LMFT 48839
Psychotherapist in California

+1(657)246-2552 PST

My goal is to support and empower my clients to develop necessary insights and coping skills to break through barriers and create the life they aspire to.

HOPE

HEALING

EQUILIBRIUM

INSIGHT

JOY

Old Fashioned Library

Welcome to my Blog!

I am so glad you stopped by today!

Sleep Smarter: Essential Habits for Improving Sleep Hygiene

Sleep Smarter: Essential Habits for Improving Sleep Hygiene

Sleep Smarter: Essential Habits for Improving Sleep Hygiene

Sleep hygiene refers to a set of practices and habits that promote healthy and restful sleep. Here’s a useful guide to improving your...

Emotion Regulation: Building Bridges to Mental Health and Fulfillment

Emotion Regulation: Building Bridges to Mental Health and Fulfillment

Emotion Regulation: Building Bridges to Mental Health and Fulfillment

Emotion regulation is crucial for several reasons: Mental Health: Effective emotion regulation is linked to better mental health...

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